Day 16 || 21 Day Redefine and #Forgive Experience || #Grounding #Meditation and Writing Session

It's Day 16 of our 21 Day Redefine and #Forgive Experience. In this video we have a little chat and then a brief #Grounding #Meditation and Writing Session with 423hz music.

If you're happening upon this for the first time you'll want to start with Day 1 to give you the foundation and process so that all of this will make sense!

You can take it from the top by enrolling in this 21 day experience for free at https://shayolihopecourses.newzenler.com and we'll send you a drip of emails to help you remember to login and take some time to process each day.