Ep 130: Strengthen Your Bones and Prevent Osteoporosis
2 years ago
20
healthcare
mark sherwood
healthcare's missing link
functional medical institute
physical health
emotional health
spiritual health
wellness
health
physical wellness
emotional wellness
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Osteoporosis is touted as part of the "normal" aging process. Yet, under no circumstances should anyone experience bone loss.
In this episode, you'll learn how to strengthen your bones and prevent osteoporosis.
---In this episode, you'll discover---
✅ Medications that contribute to bone loss
✅ The top bone-building foods
✅ How exercise helps build bone
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