How to Reinvent Yourself with Michelle Barrial on The Healers Café with Dr. Manon Bolliger, ND

In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Michelle Barrial, a Life transformation coach, intuitive healer, author, speaker, hypnotherapist and yoga teacher

For the transcript and to listen to the full story go to: https://www.drmanonbolliger.com/michelle-barrial

Highlights from today's episode include:

Michelle Barial (06:06):
So really we have this energy flowing through us and then there's energy all around us in our environment. So you're really connecting to that universal energy. And what you're doing is you're acting as a channel so that the energy flows through you. And that's where you can sense if there's blockages in the person's, I call it their highway, their bio highway. So if you can sense that there's a blockages much like traffic it's blocked sometimes and backed up, it's the same way with our body. So when you can sense that there's a blockage in the area due to a physical symptom, or again, due to some kind of spiritual or mental block, then what I do is just transmit the energy through myself that I channeled it as a channel. And then that's when I can feel that it starts to break up or sort of dissolve, I could feel and have that sensation that it's, it's opening up the channel.

Michelle Barial (17:42):
So our conscious mind is what we're in most of the time, but in reality, our subconscious mind is the mind where your memory is longterm memories, part of where your imagination is. So, and it's also where you have a lot of beliefs from childhood traumas and things that you don't remember that come up that are still affecting you today as an adult.

Michelle Barial (40:02):
So in my book, I talk about the ways that you can create a healthy life, body minded spirit. So I talk about how to relax physically like mind hacks for sleeping. I talk about breathing how important it is to, to maintain your breath control, particularly when your emotions try to take over, and then you wanna help yourself to be calm again and, and feel like you're not losing control, but rather that you're are in control of your emotions. So I teach steps in there for breathing with a few exercises.

About Michelle Barrial:

I am a Life transformation coach, intuitive healer, author, speaker, hypnotherapist and yoga teacher. I have been a guest on radio shows podcasts and a TV program on a Spanish cable for a segment on sound healing. I was a writer for a ezine titled Divina as a expert on holistic health. Book titled: 7 elements of total health.
I serve professional women by helping them to release their stress through healing techniques becoming confident and resilient by creating work/life balance and fulfillment in attaining their life goals.

My core purpose and mission is empower women to live fully to manifest from their heart authentically. As women I believe we need to nurture ourselves first so we don't become depleted and cannot continue to serve others in our life. Living a balanced life requires commitment to honoring self. I am passionate about Self love and self care since it is what creates healthy happy relationships instead of power struggles and conflict.

About Dr. Manon Bolliger, ND:

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker with a TEDx talk in September 2020, and the author of the Amazon best-selling book "What Patient's Don't Say if Doctors Don't Ask." Watch for her next book, due out in 2020.

About The Healers Café:

Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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