Ep. 79 What the Heck is Self Love? Interview with Jonathon Aslay

We hear it all the time, “If you don’t love yourself, you’ll never be able to truly love anyone else.” Of course, it’s true. But where’s the owner’s manual for self love? How do we love ourselves when we don’t always feel particularly lovable? Or when the abuse and trauma we endured in childhood causes us to feel unworthy? Or when we’ve been through so much pain and heartache, our sense of self feels obliterated? Author and dating coach, Jonathon Aslay, believes the number one emotional health issue facing singles today is a deep lack of self worth and self love. Join us as Jonathon shares practical strategies for developing authentic self love (and a deeper love for others!) from his book What the Heck is Self Love, Anyway?

Jonathon’s Website: http://www.jonathonaslay.com/
What the Heck is Self Love, Anyway?: https://www.amazon.com/What-Self-Love-Anyway-Jonathon-Aslay/dp/1092498397

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