The Nutritionally Deficient Diet Guru
There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet.
While eating a healthy diet is really crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough.
Read 🔖 Everything mentioned here
https://www.limitlessmindset.com/blog/brain-power-diet/126-nutritionally-deficient-diet
View 👁️ Infographic
https://www.limitlessmindset.com/blog/brain-power-diet/126-nutritionally-deficient-diet#Infographic
Shop 🛒 Focus Supplements (UK/EU)
https://www.limitlessmindset.com/Focus-Supplements
Confused?
Invest at least $100 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $100 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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