Breath Holding with Weights Underwater

Elizabeth takes a heavy weight to the bottom of the deep end of the swimming pool and walks across the bottom.

Music From Epidemic http://share.epidemicsound.com/sb7j8

Every week is a new adventure Exploring new pools, Trying new things, and meeting new people. So jump in with me, because life is fun when you JUST ADD WATER!
Join us every week to find out where we'll take you next! We love swimming in the swimming pool during the summer but we also swim all year round including wintertime.

The Texas Pool is the Official Pool of Elizabeth Swims
http://www.texaspool.org/

#swim #swimming #elizabethswims #swimmers #diving #freedive #iloveswimming #pool #texaspool #isr #family #swimmingpool