Premium Only Content
#120 - Dr. Pat Boulogne - Why Are You Sick, Fat, and Tired?
Dr. Pat is a certified functional med practitioner, coach, chiropractor, speaker & author. She helps women, esp woman entrepreneurs and open-hearted men thrive by finding out WHY? What is in their lifestyle, diet, and environment that CAUSING their problem in the first place. By using her system it eliminates the threat of becoming overwhelmed & immobilized to what makes sense and next step plan usually, in 90 days or less. By focusing on the root and your weakest link, you live your best life ever on all fronts- mindset, physical, socially, and spiritually.
For show notes and links head over to https://highenergygirl.com/podcast
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE...
Learn more health tips at http://HighEnergyGirl.com
Join the Challenge at https://www.leanladychallenge.com
-
LIVE
SpartakusLIVE
3 hours ago $3.14 earnedThe Duke rallies squad for LAUGHS into the night with a SMATTERING of TOXIC banter
880 watching -
LIVE
Flyover Conservatives
20 hours agoGeneration Z’s Revolution: 17 Year Old Author on the Return of Faith, Family, and the End of Feminism - Hannah Faulkner; Economic Update - Dr. Kirk Elliott | FOC Show
371 watching -
LIVE
Adam Does Movies
5 hours agoMoviegoers Are Singing Now! + Lilo & Stitch + Sonic 3 - LIVE!
454 watching -
1:26:05
Donald Trump Jr.
8 hours agoRegime Media Imploding: What’s Next for MSNBC? Plus Michael Knowles & Alex Marlow | TRIGGERED Ep.194
166K153 -
37:26
Glenn Greenwald
6 hours agoGlenn Takes Your Questions: On Trump's Cabinet, The G20 Summit, and More | SYSTEM UPDATE LOCALS SPECIAL
45.6K18 -
UPCOMING
We Like Shooting
12 hours agoWe Like Shooting 586 (Gun Podcast)
97 -
52:14
Uncommon Sense In Current Times
7 hours ago“Pumpkin Pie Politics: Bridging the Thanksgiving Divide to Protect The Family"
44 -
1:01:28
The StoneZONE with Roger Stone
2 hours agoWhy Jack Smith Owes Americans Millions of Dollars for Fake Investigations | The StoneZONE
17.1K1 -
LIVE
Tundra Gaming Live
7 hours ago $1.56 earnedThe Worlds Okayest War Thunder Stream
300 watching -
2:22:30
WeAreChange
5 hours agoBREAKING: Biden Admin Could SEND NUKES To Ukraine?! UK & France To Send Troops? w/ Roger Stone
36.1K12