Weekly Meal Prep // high protein // weight loss

Weekly Meal prep! Let's meal prep and add a few more meals to my freezer rotation. Making a few high protein meals such as spaghetti squash & ground turkey, a chicken with white sauce served tow ways, and a lentil meat alternative.

This is part of my cutting series that I started here

https://youtu.be/9skGQMQQR5o

Other videos you should also watch:

What I eat in a day
https://youtu.be/AS8pktG3gqs

Fitness update
https://youtu.be/-yYPX4RG7S4

Ryse app
https://app.ryseapp.io/p/u/inspiredamongstthechaos

Referral links (not sponsored)

Azure Standard
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Referral code for Butcher Box
Butcher Box share link http://fbuy.me/rOzAv

Thrive Market
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ThriftBooks
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Book outlet referral code http://bookoutlet.com/Loyalty/Referral?raf=78gSvZHW&c=url

KiwiCo crate boxes
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Reading Eggs
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