Power Yoga for Martial Arts, Athletes & MMA Conditioning

Do you want to see more Martial Arts/MMA/Athlete training from me? Drop a “YES” in the comments below and share this POWERFUL bodyweight flow in your Story!

I’ve been playing with this Power Yoga Mobility flow for a few weeks and what I can tell you is this: my muscles feel looser, core has much more power and my back/spine feel so very pliable. I can hardly stand it.

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