Short Arms for Elbow lever? No... Try this! (Easy fix)

2 years ago
2

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You can’t get into the right elbow lever position?

Maybe your arms are too short for this?

I don’t think so…

In this video, I’m going to show you a tip, which helped many of my students to get the perfect elbow lever!

Many of my students had the issue, that they wanted to learn the elbow lever, but they couldn’t get into the right arm position while practicing.

However, the elbow lever is all about the arm position.

And if you’re not able to do it, after some time it may come to you mind: “is there something wrong with me? Are my arms too short or something like that?”

It’s true that everyone has a different body type, someone has longer arms, someone has shorter arms, but in most cases this is not the issue.

Let's find out what's the problem and how you can fix it!

Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start

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