Boost Immunity With Microgreens

Take raw microgreens. Cooking should not be done with these delicate plants since the intense heat destroys their nutrition and vitality. Add some variation to your usual dishes by blending different microgreens into sauces, dips, smoothies, pasta dishes, sandwiches, wraps, and salads. You can also just add them to lentil and curry dishes you eat on a regular basis.
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