Meditation Author finds the Relax Sauna puts him in Meditative State

Jordan was experiencing back pain and stiffness. After using the sauna for 10-12 minutes he could feel his circulation improve and felt increased flexibility.

After his 2nd session he said "I underestimated what it could do with that extra 5-10 minutes... I feel very relaxed. Definitely more centered as well."

"Do you have more mental clarity."
"Absolutely. If feels like a meditative state."

Paradoxically, using the sauna both relaxes and stimulates at the same time.
Your muscles and consciousness relax, while your heartbeat and parasympathetic nervous system is stimulated.

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What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html

Jordan' Eakles book, Meditation Secrets: The Teachings of Alicus is available on Amazon. https://www.amazon.com/Meditation-Secrets-Teachings-Jordan-Eakle/dp/B0991C6K6G/ref=sr_1_9

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