ADOCAD Day 30. Fantastic way to get fit and stay with with nothing but a deck of cards.
4 years ago
1
Day 29 was a rest day.
ADOCAD Day 30. Fantastic way to get fit and stay with nothing but a deck of cards.
Today we add the 7♠️ and 7♣️. And that is the late Soshu Shigeru Oyama's birthday. July 7.
If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.
But the best thing you can do is share this video with your friends so we can get the word out about getting fit and staying fit in a simple way.
And if you enjoy the content, check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts and opportunities especially for my family members. A shout out to my Patreon family members. I really appreciate your trust.
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