Heart of Hope Health: Transition to Prevention Class #2

2 years ago
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heart of hope inflammation Mediterranean diet health medicine i60Challenge weight loss fat obesity heart disease

Welcome to the second episode on your journey to transitioning into a healthier life.

In this presentation we discuss oils, limiting your risk of chronic diseases, and healthy organic food options. A focus on the Mediterranean diet is discussed. The i60Challenge is presented as an option.

Thank you for watching and we look forward to seeing you back here for the next presentation.

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