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Work On Knee Extension After a Total Knee Replacement With This Simple Exercise
2 years ago
114
TKA
TKR
knee replacement
knee replacement surgery
extension
extension stretch
range of motion
range of motion stretch
post-op
post-operative
simple stretch
This exercise does two important things: One, it helps you achieve full extension. Two, It helps wake up your quad muscle which is often very weak following any replacement.
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