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Fixing Your Knee Pain: An Expert's Opinion
Bob and Mike interview Rick Olderman PT about his book Fixing You: Hip & Knee Pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy, all his therapists have been trained in the approaches found in his Fixing You books. Rick has been practicing physical therapy since 1996 and has attended hundreds of hours of seminars and clinics to create the Fixing You series (www.FixingYouBooks.com).
~~~~Featured in Video~~~~
1) Fixing You: Hip & Knee Pain Book: https://amzn.to/3IzYAHm
Rick Olderman Websites:
1) Main Website: www.rickolderman.com
2) Book Series: www.fixingyoubooks.com
If you purchase one of Rick's books from www.fixingyoubooks.com you can get 20% off your order. Use code FIXINGYOU in the coupon code section.
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~Chapters~~~~
0:00 Song Intro
0:08 Rick Olderman Introduction
0:43 Fixing You: Shoulder & Elbow Pain – Who the Book is For
2:25 Three Common Causes of Hip & Knee Pain
8:36 How to Walk Properly
13:33 The “Real” Big Time Hip Flexors
15:58 A Systematic Look at the Body
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~~~~~Our Products:~~~~~
Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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