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Do this EVERY day for a FLAT belly and stomach and a sexy body!
2 years ago
17
Flat belly
belly fat
belly exercises
losing weight
woman
women
beauty
beautiful
sexy
feeling good
lifestyle
Beauty asks for effort
Loving yourself requires giving times to work on yourself
With these simple exercises you can get the best of you in a couple of weeks. You get results in your belly and stomach for a wonderful dream body!
Start this journey here with me and let's shape that body!
0:00 - introduction
0:57 - slow sit ups
1:47 - V-sit bicycles
2:30 - crunches
3:17 - bicycles
4:05 - cross jacks
4:53 - 4 high knees, 4 booty kickers
5:42 - jump to close squat
6:27 - jump & jog back
7:12 - jumping jacks
7:57 - slow sit ups
8:45 - V-sit bicycles
9:29 - crunched
10:16 - bicycles
11:03 - cross jacks
For even better and faster results, I used:
1. Okinawa Flat Belly Tonic: https://bit.ly/3PtAErg
2. Viva Slim Weight Loss Liquid Drops: https://bit.ly/3Pp5y45
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