🌸"RELEASE" Mental Health and Meditation🌸

- clear yourself of any and all negative energies
- completely + fully love, trust, and remain confident in yourself and in your spirit
- know that you are more than + above any mental illness or mental unrest
- cleanse + recharge your mind, body, and soul with newfound high vibrations
- uplift the positive energies in your body + attract positive energies around you
- manifest love, happiness, and peace amongst yourself + and all beings
- acknowledge + trust the fact that you are deserving of all love, happiness, and peace
- trust in yourself + your journey with love, confidence, and your spiritual abilities
- send + receive love and energy from your spiritual guardians