Ep 129: How to Prevent Osteoporosis

Osteoporosis is touted as part of the "normal" aging process. Yet, under no circumstances should anyone experience bone loss.

In this episode, you'll discover what bones are made of, revealing how to prevent osteoporosis.

---In this episode, you'll discover---

✅ The bare bones of bones
✅ Build and maintain bone
✅ What causes bone loss

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