Body Type Science | Transform Skinny Fat & Loose Weight Effectively | DTH Podcast

2 years ago
2

Learn about Body Type Science and how it relates to diet, exercise and metabolism. And how to use body type science to safely and effectively lose weight. We’ll also be talking about what skinny fat and how to combat it.

My guest today is Marc Nelson, lead scientific researcher at Fellow One Research and has pioneered Body Type Science (The Four Body Types) since 2003. Their mission is to help overcome the global health crisis including the obesity epidemic.

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Links:
https://www.youtube.com/watch?v=yO_cvt2_R6E

https://www.precisionnutrition.com/all-about-body-type-eating
https://inbodyusa.com/blogs/inbodyblog/how-to-tell-if-youre-skinny-fat-and-what-to-do-if-you-are/

https://caloriecontrol.org/is-skinny-fat-real/

https://www.healthline.com/health/fitness/skinny-fatstrong

Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health’s properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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