Power Marching Fast Walking Aerobic Drills Jog

2 years ago
54
paul eugene power marching power walking aerobic exercise jogging low impact fitness walk at home

Power Marching Fast Walking with Aerobic Drills Jog is a 30-minute lo impact exercise fitness workout at 144 BPM. The workout consists of a warmup, cardio and stretching segments. The workout is suitable for Generation X, Baby Boomers, Seniors and everyone else.

Loading 3 comments...