Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes

4 years ago
32

Meet our new instructor- Coach Miina! This class will help to reduce tension in the legs, glutes, and hip flexors.
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Related Videos:

My Daily Stretch Routine for Total Body Flexibility, Follow Along Stretches with Nico, At Home Fit
https://youtu.be/5u2KdI3izdM

Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises
https://youtu.be/8a3-HSYJ_7g

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