5 min guided meditation for emotional healing and sleep - Positive energy healing

This is a 5 minute guided meditation for emotional healing and sleep that you can do anywhere with positive energy music and footage of a rain storm in a forest. Useful to reduce anxiety and stress, to sleep and also to meditate.

This peaceful, empowering and soothing music nurtures your mind, body, and soul supporting and empowering you on life's journey.

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This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thanks so much for your support.

Passive Paradigm's YouTube channel is for enjoyment and not medical advice or treatment. If you're sick, see a doctor right away. By using this channel, you do so at your own risk. Passive Paradigm isn't responsible for any damages or injuries caused by its material.

Video by Relaxing_Guru from Pixabay
Sounds from Pixabay
Music created by Passive Paradigm