Blown Up, Shot, Stabbed | SO19 - The Met Police Armed Response Unit | Helen Barnett | Podcast

Helen Barnett and was authorised to shoot to kill. She has been blown up by the IRA, shot and stabbed. Helen was the first mother to join the Met Police's Armed Response Unit.

Book 'Urban Warrior': https://www.amazon.co.uk/dp/185782332X
LinkedIn: https://www.linkedin.com/in/helen-barnett-629006175/
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