D.A.R.T Game (7)2020, Guest Challenge #17 Breakdown- Rope Dart - Moving Targeting Accuracy

This is a video breaking down some tips to improve your accuracy / how to aim your shots with 3 different kick shots being used for a rope dart skillshare challenge
~ forward anchor leg figure-4 kick (0- 1:14 )
~ forward Lead leg kick shot ( 1:15 - 2:35 )
~for Lead Heel kick shot / strike (2:36 - 4:00 )
all of which must strike a self thrown water bottle in the air and out of its trajectory.
~Challenge stipulations: ( 5:03 - 6:33 )
~Timing tips: ( 6:33 - 7:00 )
~Targeting kicks demonstration, with slowmo ( 7:00 )

D.A.R.T Game 2020(7), Guest Challenger - Targeting Accuracy - Rope Dart