PAUL SALADINO 4 | Eating liver & heart (organs or supplements) keeps ZINC & COPPER in BALANCE

http://www.DoctorsToTrust.com
presents episode 508 | Dr Paul Saladino
Ivor Cummins podcast

If only eating animal meat (not organs) and plants...
-where do you get your bioavailable vitamin A?
-from eggs: get some retinoic acid
-beta-carotene in plant foods is not converted well
into retinoic acid
-have to eat way more plant foods for vitamin A
than from animals
-the conversion is 19k to 1!
(19k units of beta-carotene=1 retinoic acid)
Powerhouse of vitamin A:
-liver, kidney, egg yolks

Liver does not store toxins...it processes them through...
-detoxification systems for export from the body
-it is an enzymatic powerhouse to do that chore:
~is full of nutrients required for those biochemical reactions
Vitamin A is rich in the liver, but vitamin A toxicity:
"I would not be worried when eating a few
ounces of liver a day"
-myself and others have eaten half a pound
of liver a day for weeks, with normal
vitamin A levels

Riboflavin: where are you getting it if not eating liver or heart?
-if you have enough, you can take a 'broken' MTHFR and it will
function normally
(MTHFR: an enzyme that breaks down homocysteine)
-doesn't need to supplement with
methylfolate (essential B vitamin)
-it is found in the liver
"I get enough riboflavin from liver & heart
-muscle meat has moderate riboflavin
-heart & liver are much better

"I've seen this in clients: if only eating muscle meat, get...
-homocysteine 'bump'
-if level is above 8, 'in my opinion', you don't have enough:
-folate or riboflavin
-add back in liver, and they do great
Liver has:
-cholene, biotin, vitamin B6
-pantothenic acid
-zinc & copper
-if over-supplement zinc & don't balance
copper: will get copper deficient:
~posterior column & balance issues

"The human body is designed to eat animals nose to tail...
it just works so well"

||||||||||||||||||

doctorstotrust.com
xtend-life.com
heartandsoil.co

Original Youtube: https://youtu.be/9Cd6AC0rB6w
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition