What to eat & What NOT to eat for diabetes DIABETES TIPS
The diabetic diet is very important to help control blood glucose levels, preventing changes such as hyperglycemia, which is excess sugar, or hypoglycemia, which is an exaggerated drop in blood sugar. The imbalance in blood sugar, common in situations where diabetes is not controlled, can lead to health complications such as dizziness, weakness, headache and, in more severe cases, can cause blindness, kidney disease or heart disease.
Therefore, in the diet for diabetes it is important to include or increase the intake of foods rich in fiber, as they help control blood sugar levels, called blood glucose. As well as consuming low glycemic index foods, foods that are slowly absorbed by the body, keeping blood sugar levels balanced.
In addition, it is important to consume foods high in fat in moderation, such as butter, milk and cheese, as excessive intake of these foods can cause insulin sensitivity, favoring an increase in blood sugar levels.
Delicious Diabetic Recipes:https://hotm.art/qRovbH
-
0:30
steveinman
1 day agoBrotherly Love
78.2K4 -
2:58:53
Jewels Jones Live ®
1 day agoVIOLENT RHETORIC | A Political Rendezvous - Ep. 92
91.5K52 -
1:13:17
Exploring With Nug
20 hours ago $8.64 earnedMissing Person's Remains Found In Virginia Well
78.9K53 -
2:00:56
Tate Speech by Andrew Tate
17 hours agoEMERGENCY MEETING EPISODE 76 - GYAL DEM
322K546 -
23:06
MYLUNCHBREAK CHANNEL PAGE
1 day agoThe Old World is in The Catacombs? - Part 3
80.2K35 -
LIVE
Right Side Broadcasting Network
5 days agoLIVE REPLAY: Pres. Trump Holds a Rally in Wilmington, NC on Jobs, Inflation, & the Economy - 9/21/24
2,619 watching -
47:18
Vigilant News Network
1 day agoShocking Details Emerge About Trump’s Would-Be Assassin and “Wife” | The Morning Catch Up
93.7K64 -
1:01:43
Michael Franzese
1 day agoDemocrat Party is Evil: The Border, Cover Ups, Fraud | Michael Franzese LIVE! Ep. 19
103K90 -
12:04
Liam Reid
1 day ago9-Year-Old 250 2 Stroke vs Modern 4 Stroke!
94K16 -
15:07
CartierFamily
2 days agoRepublican CALMLY DISMANTLES CNN Host Over GOP Denied Bill! 🔥
98.7K108