Medial Scapula Pain Relieving Exercises

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Nowadays, pain between the shoulder blade and the spine is rather prevalent, and many individuals require physiotherapy treatment for it. This area of discomfort is referred to as "medial scapula pain" because it occurs on the medial side of the scapula, between the scapula and the spine. The neck is a typical source of pain, so be sure to consult a doctor and get your neck evaluated.

If the pain persists for an extended period of time or if manual therapy is ineffective, we employ exercises to reduce the discomfort and strengthen the muscles. This region's discomfort can generate its own satellite issue, resulting in secondary pain inhibition, postural issues, and weakening.

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