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How to Reduce Pain in Down Dog | Power Yoga for Strong Arms, Shoulders & Wrists, Julia Marie 20 Mins
Julia shares 5 Poses & Powered Up drills to help you feel more comfortable in plank, chaturanga, and arm balances by building upper body strength and stability.
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https://youtu.be/NFNIx-3DKcc
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Songs: Mandalay Bay
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