Field Sprints: 40-70-100 Yards

After that last field sprints warmup vid, here are the medium-long field sprints! I rotated 40, 70, and 100 yard distances.

Flow Markers:
0:00 Intro
1:25 40 yards #1
6:25 70 yards #1
12:25 100 yards #1
17:45 recap
19:40 110 yards t&b finisher