Calm Ambient Music for Meditation & Relax. Spiritual Journey inside your own self.

All journeys require preparation. The inner journey is no exception to that rule but because we actually don’t think of the inner journey in the same way we think of a vacation, for obvious reasons, the idea of preparations strikes us as preposterous. Of course it does. But let’s look at this from a different perspective, the monastic life.

Granted, the monastic life is foreign territory for most of you - but is it really that foreign? Anyone who is interested in deepening their understanding of their personal spiritual life is wading in essentially monastic waters. Eventually you will find yourself reading sacred literature, maybe out of curiosity or maybe for more significant reasons. But the ways, teachings, and inner world of mainly the Christian and Buddhist monasteries of the world have penetrated mainstream society.

There might be times when you fall asleep while meditating. Occasionally, this is okay as your body is needing rest at that moment. However, the goal of meditation is not to fall asleep but to remain in a calm focus. In this relaxed but alert state, your conscious mind and subconscious mind are forming a bridge which allows important information to enter your awareness. You may get a sudden insight to a long standing issue you’ve been facing, and you need to be awake in order to process it.

A walking meditation can be done and is pleasant to do. When you are walking, the goal is to simply be in-the-moment, observing your surroundings and enjoying the scenery without making a judgement or forming emotional attachments to what you are experiencing. This is the art of mindfulness. You are being an unconditional observer within your environment, whether it be listening to the birds chirping, noticing the scent of a flower, or feeling a gentle breeze upon your skin.

Meditation can help a person concentrate better and have more mental focus. Studies have shown that people who meditate on a regular basis have unique brainwave patterns which are dominated by the Alpha and Theta frequencies. Alpha and Theta brainwave frequencies are associated with the ability to maintain a calm focus which is ideal when you want to study for an exam.

Love Is the Only Currency of Life

The inner Self is a truth-seeker. The outer you is driven by the personal illusions we all create for ourselves, illusions we will do anything to maintain. The outer you fears looking at the truth whereas the inner you cannot rest until it sees the truth.

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

The spiritual journey is the long and rigorous path of entering into the eternal paradox that exists between your ego and your soul, that center point at which your appetite for the finite confronts your longing for the part of you that is capable of comprehending the nature of the infinite. Through that comprehension, you experience your own infinite Self. Your fear is that if you touch your infinite Self for even a second, your appetite for your finite world will evaporate.

Don't miss our Playlists : https://www.youtube.com/c/TeraMangalaMeditationMusic/playlists

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
If you want more, please SUBSCRIBE :
https://www.youtube.com/c/TeraMangalaMeditationMusic/?sub_confirmation=1

Activate notifications so you can stay up to date on the latest news.
Feel free to Like👍🏻, comment and don't forget to🔔 click on the Gong 🔔! to be warned of all new meditation music published every week.

🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵
Don't miss our playlists :
🌀 Black Screen Meditation Music :
https://www.youtube.com/watch?v=v01rKoDmSCc&list=PLNwbqfhvVd57nPp-XDgxvazy6L0N3OPuW
🌀 Binaural Beats Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd56-Xw7dtvBQK_lt5kxJ410g
🌀 Meditation Relaxation Orchestral Music :
https://www.youtube.com/watch?v=PB8UZqjMXNM&list=PLNwbqfhvVd55aUDk0ZfvKpqbWs3dSMxFm
🌀 Ultra Deep Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd57qlqaSV9kSeLd1blf1yM-5
🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵
Our tracks suits for Astral Travel, OBE Out Of Body Experience, Astral Projection, Inner Journey, Astral Projecting, Astral Plane Trip, Mind Trip, Lucid Dreaming...

With all my Metta
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Enough reading, enough talking, let's meditate together now!

Website : https://www.teramangala.com/

To listen to our other relaxing music, don't forget to subscribe :
https://www.youtube.com/c/TeraMangalaMeditationMusic/?sub_confirmation=1

🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
If you want to Support or Download tracks (best audio quality, personnal use) :
https://teramangalameditationmusic.bandcamp.com/support-tera-mangala
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
If you want to use our music in your own videos, you can buy exclusive commercial licences https://fvrr.co/3vYEgZx
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

#calmambient #ambientmusic #meditationrelax #spiritualjourney #yourownself #meditation #yoga #reiki #zen #meditationmusic #newagemusic

🎹119.87.1