25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)

25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)

Today I did a low Impact Weight Loss Cardio Workout to start my week.

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I work with women over 40 years young (and a few brave men), who struggle with stress, weight loss and body changes and desires to be healthier, happier, sexier, fit and have vibrant energy while feeling really good about yourself!

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Cheryl Harris Enterprises
Wellness | Fitness | Lifestyle Expert
Your Get L.E.A.N. Lifestyle Coach
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