Pilates for Golf - 3 Best Pilates Core Exercises
2 years ago
56
These 3 fantastic bodyweight Pilates Core exercises will help golfers of all levels build core strength/flexibility, better posture, smoother, more controlled movement patterns and improve body flexibility and mobility. Train with me for some of the best, most effective Pilates, core and ab workouts online! Invite 4 fellow golfers to join us.
YouTube/SeanVigueFitness
SeanVigueFitness.com
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