Ambient Music. Generating Theta brainwaves for healing. Deep Meditation Music.

Ambient Music. Generating brainwaves for healing. Deep Meditation Music. Of the 5 frequencies (beta, alpha, theta, delta & gamma) that our brain experiences, the theta brainwave range is the one in which the body and mind’s natural self-healing processes are activated and optimised.

Theta brainwaves are present during deep relaxation, dreaming, meditation and hypnosis. Theta brainwaves can be a source of creativity, intuition, increased memory, and enhanced concentration. When theta brainwaves are induced by certain mental practices and specialised brainwave-entrainment products like Tera Mangala Meditation Music recording, they lower stress, and anxiety levels, as well as facilitate healing and growth.

Theta is an important wave, not only because it facilitates the ideal mental/physiological state for healing, but it also enables us to access the power and wisdom of our unconscious mind, which is normally inaccessible in more alert states.

Benefits of stimulating our brain with theta brainwaves:

Deep levels of relaxation

Theta brainwaves are most common during sleep, deep meditation, self-hypnosis and amongst young children.

Stress and anxiety reduction

Theta brainwave entrainment causes deep mental and physical relaxation, which in turn reduces stress and anxiety levels.

Subconscious connection

Theta brainwaves allow you to connect deeply with your unconscious mind (subconscious).

Ability to program your unconscious mind (subconscious)

Meaningful personal transformation results from a shift in the unconscious mind. The only way to reach and change major set beliefs and emotional responses of the unconscious mind is through hypnosis or theta brainwave entrainment.

High levels of creativity

Theta brainwave dominance is often found in highly creative individuals.

Advanced problem-solving skills

Theta brain waves help you to overcome “mental blocks” and enable you to access the FLOW state.

Increase of the learning ability

It has been said that as your brain enters the frequencies of the theta range, you will be able to retain over 300% more information than you can while in your normal daily (beta brainwave) state.

Improve long-term memory

As theta brainwaves increase, the ability of the brain to recall and store long-term memories increases.

Emotional connection

Theta brainwaves are associated with your ability to feel emotions. Blocked or suppressed emotions can be experienced when theta brainwaves are stimulated.

Bridges the spiritual connection

Many consider the peaceful and blissful state associated with theta brainwaves to be the bridge between the physical body and the spiritual realms. In the theta brainwave rhythm, people sense a deep spiritual connection. According to some, the theta brainwave range provides enhanced spiritual awareness and profound insight.

Technically, theta brainwaves are patterns of electrical activity of the brain ranging from 4 to 8 Hz. Here are the typical qualities of the entire theta range:

4.5 Hz – Brings about Shamanic/Tibetan state of consciousness, Tibetan chants.
4.9 Hz – Induce relaxation and deeper sleep
4.9 Hz – Introspection. Relaxation, meditation
5 Hz – Reduces sleep required. Theta replaces the need for extensive dreaming
5.35 Hz – Allows relaxing breathing, free and efficient
5.5 Hz – Inner guidance, intuition
6.5 Hz – Centre of Theta frequency. Activates creative frontal lobe
7.5 Hz – Activates creative thought for art, invention, music. Problem-solving
7.5 Hz – Ease of overcoming troublesome issues
7.83 Hz – Schumann earth resonance. Grounding, meditative, Leaves you revitalized
3 – 8 Hz – Deep relaxation, meditation. Lucid dreaming
3 – 8 Hz – Increased memory, focus, creativity
4 – 7 Hz – Profound inner peace, emotional healing. Lowers mental fatigue
4 – 7 Hz – Deep meditation, near-sleep brainwaves.

Interestingly, the planet Earth resonates at a Theta frequency of 7.83 Hz, a frequency known as Schumann Resonance.

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