How To Stay Sane When Life Is A Mess

On today’s show, an overwhelmed mom (who’s also studying for the bar exam!) asks how to take care of herself in a crazy season. Then, we hear from a woman uncomfortable with the violent heroin addict who moved in next door, and a recovering alcoholic on the brink of losing his marriage a second time. Then Dr. John explains what depression really is.

Send John your questions. Leave a voicemail at 844-693-3291 or email https://www.johndelony.com/show. We want to talk to YOU!

Learn how to change your thoughts, change your behaviors, and change your life. Subscribe to the Dr. Delony’s show!
https://www.youtube.com/c/JohnDelony?sub_confirmation=1

As heard on this episode:
- BetterHelp - https://bit.ly/3seoBCe
- DreamCloud – https://dreamcloudsleep.com/delony
- Churchill Mortgage – https://www.churchillmortgage.com/Delony

Get John’s new book, Own Your Past, Change Your Future here: https://bit.ly/3Lmf076
Want a plan for your money? Find out where to start: https://bit.ly/3cEP4n6

Get John’s Questions for Humans Conversation Cards:
https://bit.ly/3wkym67

Twitter (@johndelony)
Instagram (@johndelony)
Facebook (facebook.com/JohnDelony/).

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel paralyzed, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Watch and subscribe to all The Ramsey Network shows here: https://www.youtube.com/c/TheRamseyShow/channels?view=49&shelf_id=5