How I HEALED my body from chronic illness.
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#healing #holistic #health
In 2011-2012 an accumulation of poor dietary choices, historical drug and alcohol abuse and emotional eating due to unhealed trauma forced me into a complete overhaul of my life. Candidiasis had colonised large tracts of my body, fungal infections had become rampant all over my skin and I lived the knowledge that I had developed stage one stomach cancer.
Faced with the challenge of a lifetime I took my health into my own hands, walking away from allopathic medicine, researching into TCM (Traditional Chinese Medicine) and Ayurvedic medical practices, along with a complete dietary change that would see me start repopulating my microbiome, starving the overabundant candida and then beginning energy work to balance my subtle bodies.
Within two years I was at the most optimum health I had ever been in my life. I began a detox process of removing all that overburdened my immune system and turned inward to face my shadow, my thought processes and conditional responses to life experience. No longer looking for distractions from my trauma, I faced all that had sent me towards them. This work continues as much as the awareness to bring balance to my bodily health by being acutely aware about what I ingest, put on my skin and expose my body to daily.
It's been quite the journey!
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