HOW I PREP for A RACE (4 Tips)

Repost
2 years ago
6

Over the years, I have developed a routine to get prepared for races. I feel that every time I do this, I am always way more focus on my on track performance and not external distractions.

0:00 - 1:16 Intro
1:17 - 2:33 #1 Video
2:34 - 4:13 #2 Visualization
4:14 - 5:53 #3 Game Plan
5:54 - 6:11 #4 Gear Prep
6:12 - 8:15 LIKE and SUBSCRIBE

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