Correct Spine Posture

Neutral spine is different for everyone because our bodies are all built differently. This video shows you how to find your neutral spine you can start building strength and supporting the spine properly.

To sign up for my newsletter:
https://www.drkristieennis.com

Order your Derma Edge here:
https://www.drkristieennis.com/derma-...

Body Vitality Series:
https://www.drkristieennis.com/body-vitality

Help support me on Patreon:
https://www.patreon.com/user?u=12504357