OFF SEASON DRIBBLING DRILLS BASKETBALL HANDLING ON THE MOVE WORKOUT

2 years ago
5

Hi guys, welcome back to another edition of Off Season Dribbling Drills Basketball Handling on the Move Workout. Today we're going to be doing a few drills to improve your dribbling, your ball handling, and your agility. This is going to help you improve your quickness, your speed, and your explosiveness when you're on the move. This is going to help you improve your game, and I think you're going to really like this.

As basketball players move, dribble and pass, opponents contest their shots to deprive them of opportunities to score or protect their own weaknesses. This drill focuses on basketball skills that are necessary to defend on the move and shoot on the move.

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