BROWN NOISE 10 HOURS MASTERED SOUND FOR CALMING, RELAXING, FOCUS, SLEEPING, BABIES, TINNITUS, STUDY

Brown noise is a versatile sound masking technique that may be used in a variety of settings to filter out background noise and other distractions. Brown noise is said to be the most relaxing to listen to of the three since it employs predominantly lower frequencies when compared to white and pink noise.

The higher frequencies are further lowered by brown noise. It sounds a little "rougher" than pink noise and is comparable to the roar of a powerful wind or river. Brown noise frequently has calming effects, enhanced attention, and of ultimately increased sleep.

Use it to:

- Help you relax or fall asleep
- Block out distracting noise while you're studying
- Calm babies and help them get off to sleep
- Can help to calm and settle nervous and distressed dogs
- Provide relief for tinnitus

What is brown noise used for? According to experts, these may be some of the benefits associated with this type of noise:

1. Can Help You Sleep
Depending on the person, various types of noise colors can help with getting good sleep.

What does brown noise do to the brain that may allow it help improve sleep? Experts tell us that sudden changes in noise while we are sleeping can wake us up or keep us up.

2. Promotes Relaxation
Like white and pink noises, brown noises can also be used to boost relaxation and focus. Continuous, soft noise can be used to help “quiet your mind” and tune out thoughts that may be running through your head.

Some report that brown noise serves as the perfect soft, monotonous soundtrack to life.

3. May Help Improve Focus
Some people consider brown noise to be a great “work soundtrack.” It can mask distracting noises in your environment, such as people talking nearby, typing, chewing, etc.

Of course, if it helps you to get more sleep, this is another way it will improve mental performance.

To help you concentrate and get work done, play it at a volume that’s loud enough to drown out soft noises in your environment but not too distracting.

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