Nature's tree shines the Sunlight

From promoting the growth of plants and crops to keeping people warm, sunlight is essential for life. In addition, many people enjoy the feeling of sunlight.
Sunlight is essential for human health and well-being.

The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, preventing disease, and promoting good mental health.

For some people, reduced exposure to sunlight, which occurs in the winter in the U.S., can lead to the significant mental health challenge of SAD, a form of depression.

SAD is treatable with light therapy, medication, talk therapy, and even vitamin D.