3-Minute Lower Abs Workout | Lose Lower Belly Fat

Want to get rid of the fat in the lower belly area fast? I have a 3-Minute Lower Abs Workout for you! This workout is beginner-friendly and can be good for advanced too.

This is a perfect fat-burning workout to reduce and lose the lower belly fat and finally achieve a flat belly and get that abs.

You can easily do this workout at home and get the results that you want with no equipment and jumping needed.

Burn that belly fat now!

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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