what I ate today on my period | healthy and nourishing vegan food

Hello YouTube fam! Welcome to another what I eat in a day! I had already planned to film this day and then got my period so I thought I would show you what I eat while on my period and change it up a little. Pretty much the same, just usually more food and I tend to crave a bit more warm cooked food on my period!
Hope you are doing well and enjoy the video! xox

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