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Episode 210: Steve Tashjian - United States Soccer Performance Specialist
Zach is joined by Steve Tashjian. Steve is the Head Performance Specialist for United States Soccer. Steve is an advocate for the use of a high fat low carbohydrate diet with periodized carbohydrate usage with professional soccer players.
Optimal Carnivore:
Organ Complex https://www.amazon.com/dp/B07TV43WYD
Bone Marrow https://www.amazon.com/dp/B0845WP28C
10% code: humansave10
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Twitter handles: @zbitter, @SteveTashjian
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Consultation with Zach: https://calendly.com/zbittercoachingÂ
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