Episode 212: Zach's 100 Mile Training Strategy

Zach outlines the structure he follows when preparing for 100 mile ultramarthon races. 

Episode Sponsor: LMNT - drinkLMNT.com/HPO

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Website: https://zachbitter.com

Instagram handles: @zachbitter

Twitter handles: @zbitter

Facebook handles: @zach.bitter

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) 

Consultation with Zach: https://calendly.com/zbittercoaching 

If you would like to contact the show, please send your emails to hpopodcast@gmail.com