10 Best Sugar-Free Syrup Options for Your Keto Diet

10 Best Sugar-Free Syrup Options for Your Keto Diet

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Syrups make everything taste better.  Unfortunately, companies add high-fructose corn syrup and copious amounts of sugar to make their syrups taste nice. Eating this can lead to serious health problems like type 2 diabetes, heart disease and even Alzheimer’s. But several brands make high-quality syrup that taste yummy and are healthy. So in this post, I’ll cover the 10 best sugar-free syrups while going over the pros and cons of each. Lakanto Sugar-Free Maple Syrup Best For: keto dieters who don’t mind the taste of monk fruit and are looking for the cleanest possible syrup. Lakanto Maple Syrup is a...
Source: https://theketoupdate.com/10-best-sugar-free-syrup-options-for-your-keto-diet