#140 Tim James – Chemical Free Body

After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion, and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change. But it was only after the untimely death of his younger brother that he finally decided to take action.

His journey led him to a shocking discovery about the human body that is revolutionizing the way we live. Tim's mission is to help humans radically change how they feel by understanding the world beneath their skin.

His story will have you laughing, crying, and gasping but most importantly he will give you the recipe to a longer, happier, and healthier life.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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