How To Cope With Anxiety | My Story | Mental Health Awareness 2020

Hey YouTube. Today I want to share with you guys another mental health awareness video. How I beat anxiety. I want to share with you my story on where I believe my anxiety just like my depression originated from. The tools that I used to help me and my mental struggles. Mental health is not something we should take lightly and it is something that needs to be discussed more often.
If you are struggling with any mental health issues please contact your primary health physician and/or close family and friends. There is no same in whatever you are feeling and I am here to share my story so you may relate and my hope it that it helps you.
Please make sure to leave a comment, please give this video a like and please make sure to subscribe.

Thank you all so much!

Aaron 🤙🏼
https://www.instagram.com/aaronablesofficial