How to Manage Stress? | Sadhguru

# Sadhguru_ explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.
#The sayings_of some_of_the_ wise,
#wisdom, aphorism, proverb, other saying, principle principle
#Some wise sayings to reduce stress