40 Min Pilates Yoga Workout | Full Body Sculpt & Stretch

This 40 min full body yoga workout will tone your entire body in a powerful way while also improving your mood. We'll flow through sequences of sun salutations to boost your metabolism, and strengthening yoga asanas to build tone and definition in your body. Shake off all the worries and feel your best. No equipment required.

Video by Action Jacquelyn (Jacquelyn Umof)

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